Prevent Gout And Joint Pain At Home

The uric acid crystals make kidney failure, gout, arthritis and pain. This pain might become chronic and develop more. Gout leads to inflammation and acute arthritis too.

This is a metabolic disorder from excess uric acid in the feet. This makes pain attacks and chalkstone deposits. Bad uric acid metabolism makes swelling and stiffness. Some have this instantly. This is too much uric acid and not proper waste removal. Everyone with gout has excess uric acid.

This is hyperuricemia, and small percent have this that develop gout. Bad  working of kidneys also causes this. Crystals are formed near joints and inflame them.

Remove uric acid in several ways to be healthier. Have life and diet changes, eat organic produce, no sugars, no fast food, no alcohol and fats.

Have more water to remove waste and toxins. And have fruit water, sugar-free juices, herbal teas.

THESE ARE THE BEST TONICS:

• Baking soda ½ tsp in cup water daily. Add a whole spoon for more pain
• Lemon water makes alkalinity and stops gout. Affects uric acids. Get ½ lemon juice and 20 ml warm water every day before breakfast.
• ACV is same as lemon water. Get 1 tbsp ACV in 200 ml water before a meal.
• Turmeric has curcuma for removal of inflammation and kidney protection.
• Bromelain in pineapple that removes inflammation and is analgesic.
• Flax seeds also help reduce uric acid and are good for overall health

Also  get rid of stress since this affects the health too. And have workouts.

Source and image source: naturalhealthyteam.com

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Clean The Kidneys Of Toxins, Cure Cholesterol, Asthma, Diabetes With Simple Recipes

Do you need a cleanse? The most common used food is okra and is famous in USA and Philippines and UK too. It has the same name in Caribbean English and  in Nigeria as well. Another name it is known by is “lady fingers”.

In 1 cup raw okra you get 30 calories, fiber 3 g, protein 2 g, carbs 7.6 g, fat 0.1 g, vitamin C 21 mg, folate 80 mg, magnesium 60 mg. It is a super food veggie.

Regardless of  the way you consume it – stewed, raw, boiled or pickled,  this is healthy food.

It alleviates asthma, cholesterol, boosts immunity, stops kidney problems and cleans them too. Aids in diabetes as well and in glucose issues in the gut.

Try this easy recipe and level the glucose.

THE RECIPE

Take 4 fresh okras, cut the tails and heads, let them soak in glass of water for the night. Drink this water before breakfast to level the blood glucose.

Source and image source: organichealthuniverse.com

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Cabbage Can Remove Fats, Cancer And Heart Issues

The sauerkraut is the best food of all the pickled foods. It can remain fresh a long time and boost the health. Add it in the diet fast.

HEALTH BENEFITS OF SAUERKRAUT

Better digestion– it has many fibers for better digestion and weight loss. It improves bowels, removes constipation, IBS, bloating, cramps. Also stops health issues like belly and colon cancers.

Boosted energy– this veggie gives energy, metabolism boost, better blood flow, iron. Also removes headaches, fatigue, anemia

Boosted immunity– with the vitamin C you boost the immunity and also make more collagen and white blood cells.

Less inflammation– this food has antioxidants and removes inflammation.

Stronger bones– it has vitamin K for more protein in bones. This makes them stronger and stops osteoporosis.

Prevention to cancer-studies said this veggie removes free radical damage and stops cancer

Better heart– due to the fiber, this makes the heart healthy. Fiber keeps heart from problems and removes bad cholesterol

Better skin and vision– this food has vitamin A for the eyes and skin. This stops wrinkles and redness on skin and also prevents macular degeneration and cataracts.

Source and image source: healthandlovepage.com

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The Alkaline Diet For Cancer Every Patient Needs

Do you want to know the bad truth? Many people in the West have diets that make inflammation and acidosis that can cause cancer. Cancer cases are more and more seen every year.

CANCER AND CHRONIC INFLAMMATION

What we eat has an impact on our health. Everything we eat, and also the cooking methods have long term effects on us. Some foods make more inflammation like sugars, gluten, grains, dairy and more.

Millions people eat these foods daily. Inflammation is health response of the body and chronic one has many risks not just cancer. Here are the culprits:

• High fructose syrup and refined sugars that make insulin resistance
• Dairy like cheese, milk, yoghurt, ice cream
• Muffins, pizza, bread, pasta
• Store bought gluten free items
• Processed oil, margarine which are GMOs

CANCER AND LATENT ACIDOSIS

Inflammation is not the only cause for cancer. Another of the Western diet is acidosis. This means imbalanced pH and perfect areas for cancer.

When we have these diets we no longer have balanced pH. With time this makes more risk of cancer and tumors. Also bones deteriorate, we lose muscles.What is this acidic diet?

• Red meat
• Store bought juice
• Fatty foods

WHAT IS AN ALKALINE DIET?

Diet has an effect on whether we get cancer or not. To prevent this see the alkaline diet. This means no inflammation and healthy cells. Once we do this, consider also:

GOOD FOODS

1. Have veggies. Lots of them. Leafy greens, spices, herbs, roots, garlic, onion, leek, chives, cauliflower, broccoli, cabbage
2. Eat fruits like figs, applesauce, pineapple for cravings but not too much
3. Lentils, beans, peas, nuts, seeds
4. Limit 1-2 cups daily of non-gluten grains like quinoa and buckwheat
5. Have 1 serve clean fish, poultry or organic meat few times weekly

COOK WITH GOOD ITEMS…

Have cold pressed olive oil, coconut and avocado oil. Remove processed oils.

Healthy oils remove inflammation and heal sick cells.

The coconut is great for those with cancer and bad immunity. It removes bacteria and fungi.

Source and image source: organichealthuniverse.com

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Baking Soda Benefits And Cure Abilities

The Big Pharma denies that soda is better than meds. Evidence exists that this cures many issues and even cancer or diabetes. Experts agree.

Baking soda was used for many years so far and oncology experts say people refused chemo and used this instead. Chemo and radiation damage the overall health, kidneys and such.

BAKING SODA SAVES A LIFE

This was presented by Hammer and Arm and has to be used. When mixed with other items like Mg or iodine is the best. Always have this in the kitchen and do not worry, it is not expensive. 25 lbs is less than 50 dollars. pH is linked to soda as well. Every process inside depends on pH and enzymes too. Diets are also crucial. What we eat makes us alkaline or acidic. Acidity damages the pH and makes cells unhealthy. Acidic pH makes risk for cancer, heart problems, osteoporosis, diabetes, acid reflux. To be healthy we need alkalinity.

WHAT IS THIS DOING?

The baking soda brings oxygen, dilates blood vessels and brings more oxygen in tissues. More height in pH means more urinary problems.

Uric acid makes attacks, gout, diabetes, kidney stones and more.

But soda can remove excess uranium, gout, bladder problems, fevers, diarrhea, insulin and such.

During the nuclear war, USA military recommended baths with 2.5 kg baking soda for healthy kidneys from radiation.

Dissolve ½ tsp baking soda in glass water, drink this daily 2 times. And get aluminum free soda. Add ACV , lemon and for serious issues add molasses, honey or maple.

For flu, heart or neurological issues and cancer mix Mg with soda. Do this for half a year and pause 2 months.

BENEFITS OF BAKING SODA

Soda cleanses and is medicinal too. For this, get pharmacy soda and plain for home use. Have this 2 times daily (day and night) and before a meal. Add lemon and ACV too.

AS MEDICINE

Mix 2 spoons ACV or lemon, ½ tsp soda, and after the foam is gone drink up. If lemons are not organic, wash them in 2 dl boiled water with 6 tsp vinegar and salt. After 24 hours the lemons will be fine. For cancer get molasses and soda and drink this for 14 days.

Black treacle is 1 tsp molasses, water and soda daily.

Maple and soda is ratio 3:1. Warm this on low heat, place in bottle, wait the foam to be gone and refrigerate. Take 1 tsp daily.

Honey is same as maple.

And for enema use few tbsp. soda in liter water

MORE USES

Bath– for chemo and radiation people to remove uranium of them and metals. Add 2.5 kg soda in tub, 1.5 kg salt, soak in this and remove dead cells, fatigue and tension.

Flu– ½ tsp soda in glass water is a dose. First day have one every 2 hours. Next day 4 doses every 2 hours. Third day 2 doses, day and night. 4th day 2 doses.

Bladder– first week have 6 glasses per day. For a cup mix 1 tsp soda and 1 cup water. Next week 2 times per day and third is 2 glasses per day

Prostate cancer– 1 tsp soda and molasses, water, drink this for four days and day 5 is 2 glasses ratio same. Sixth day until day 11 is 2 tsp soda and molasses daily, 2 times.

Sunburn and bug bites– make paste of water and soda for skin, rinse after drying.

Nail smoother– 3 parts soda 1 part water for a scrub on nails.

Foot care– for the tough skin, mix 2 tbsp soda, warm water, soak and rinse.

DOMESTIC USES

Machine cleaning– half cup soda and water

Fruit and veggies– same parts C vitamin and baking soda

Hands smell of onion– rub them with water and soda

Wallpaper and furniture– spray water and soda for 10 min

Trash can smell– sprinkle soda inside

Fridge smell– put cup soda in the fridge

Debris on BBQ pan-dab soda and water for 10 min

Source and image source: organichealthcorner.com

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The Best 7 Uses Of Mango Leaves You Never Knew

The mango is the healthy tropical fruit we all love. It originates from India and has many benefits. It is also  found in many countries.

When we talk about the mango leaves, we know they are green or reddish and turn dark green after some time.

MANGO LEAF HAS…

Vitamin C

Vitamin B

and Vitamin A

Flavonoids

Phenols

Antioxidants

LET US SEE THE MEDICINAL BENEFITS OF THIS LEAF.

Diabetes– these leaves have tannins and anthocyanins for diabetes early stage curing. Simply dry the leaves, crush them into powder and cure diabetes in early stages. Also get infusion method too. The diabetic angiopathy and retinopathy are the 2 main problems cured with mango leaves. To cure this have a cup water at night, soak the leaves in it and strain-drink. This has the item ethyl acetate and 3betaraxerol. This works with insulin for activation in GLUT4 and helps for synthesis of glycogen. This can cure hyperglycemia.

No restlessness– this is due to anxiety and if we cannot find a solution we might get worse. You can see this in Indian homes, hanging at the door step. Also use them in bath water or make tea and add this in the tub. This will soothe and refresh you.

Less pressure– the leaf can lower blood pressure and make blood vessels stronger.

Breathing problems-people who have cold, asthma and similar illness can use the leaf. Boil it in water and add honey. It is good against cold, flu, and voice loss.

No dysentery– dry mango leaf powder in water is taken for 3 days.

Healing burns– for this, make ashes of powdered leaves. Apply the ash on the area and relieve pains.

Ear pain– get the juice of mango leaf, take one spoon, heat it a bit and use it as ear drop.

Source and image source: organichealthuniverse.com

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This Veggie Can Fix Any Issues In The Body

The beet  is a veggie that is among the healthiest. It is medicinal and cures many health issues. The red color is from the anthocyanins and also stops cancer!

This veggie was studied for cancer in humans and is tested for breast, pancreas and prostate cancer. Also it removes inflammation due to betaine for healthy heart. It has vitamins; B1, B2, B12, C, Mg, iron, copper, iodine, potassium and phosphorus.

The beet also has folic acid for prevention of fetus defects. It reduces cholesterol, improves blood flow and liver health. This aids the detox and overall health.

Due to the nitrates, it reduces hypertension. A study said that a glass of beet juice can reduce systolic pressure by 4-5 points.

You will have better stamina, endurance, performance for workouts and is good if you are athlete. Eat it cooked, raw, juiced, steamed…

Keep the green leafy tops and cook them to get the potassium (cup is 644 mg), zinc, protein, manganese, phosphorus, calcium, copper, vitamins A, C and more. These tops have more iron than spinach has!

A few experts said that this veggie can cure Alzheimer’s, boost energy and immunity and make stronger bones thus curing osteoporosis.

Many other studies said that eating potassium foods and removal of sodium decreases the risk of heart issues by 21%.

Another benefit here is cataracts prevention and less macular degeneration risks due to beta carotene.

Beets boost energy so when you feel tired, have a glass beet juice.

Source and image source: healthandlovepage.com

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