Showing posts with label Public Health. Show all posts
Showing posts with label Public Health. Show all posts

Friday, October 27, 2017

The Amazing Unique Benefits Of Onion

The Amazing Unique Benefits Of Onion

The onion is the amazing flavor veggie added in any meal but is also a medicine for many issues. It cures nausea, vomiting and is antibiotic too for the immunity with no side effects.  The onion is of the allium family and has Sulphur which is the antiseptic agent. Also it has quercetin antioxidant for no free radicals.


The onion juice is an expectorant and helps in breathing issues but also keeps heart healthy, cures arthritis, cholesterol, diabetes and was used centuries back. Here are the benefits:

Chest congestion– crush one onion and add coconut oil, apply this on chest and cover with a shirt. Keep this for the night.

Colic– boil onion in water, let this cool and strain it. Add 1 tsp for colic babies. This is a famous Cherokee cure.

Ear infections and pain– chop an onion, place it in a sock, put this on the ear and feel no pain.

Cuts– onion film on the skin stops bleeding and cleans the cut

Cough– peel an onion, slice in half and put 1 tbsp brown sugar over this. This sits in bowl for 60 min and consume it 2 times daily.

Fever– slice an onion in circles and rub the feet with coconut. Then place slice onion and wrap this with plastic foil. Use socks and wear this for the night. You will detox amazingly.

Clean air– place onion slices around the house. This will make bacteria free air and clean air

Vomiting-get a yellow onion, grate it, get the juice and brew some mint tea. Let this cool and have 2 tbsp of the juice after 5 min and have mint tea after 5 min again. Wait 5 min and again drink some tea. Repeat until needed.

OTHER USES OF ONION

The juice repels insects

Rub the juice on the hair and make it grow more

Spray the juice on plants to repel bugs

Get onion and slice it, then polish the copper and glassware

With half onion rub the iron to prevent rust

Cut an onion and put this on freckle skin

Native Americans knew all the onion uses and used this even for flu, cold and illnesses. Onion now is famous due to WHO organization and they said this cures bronchitis, cough, congestion, breathing issues.
Source and image source: organichealthuniverse.com
20 Signs Of Acidic Body And 6 Alkalizing Ways

20 Signs Of Acidic Body And 6 Alkalizing Ways

Every organ has some acidity. Brain, lungs, bones, heart, liver, stomach, kidneys, skin, intestines. Too much acidity means bad health.

When we reach acidosis, illnesses show. Alkalinity means no inflammation, main cause in any illness.

After having the Basic American diet, you will be acidic. Many minerals are removed from vital organs and bones to diminish this acid.



This is why we get osteoporosis. Bones are leeched from minerals that protect them, calcium, magnesium, salt, potassium. This means we become more and more acidic and cancer might show up too.

Grains, dairy, meat, soy are acidic. Alcohol, coffee, junk food, sugars, GMOs also. If we eat this, acidic waste is made. But, some healthy foods can cure this.

20 SIGNS OF ACIDIC BODY:

  • Cough
  • Excess mucus
  • Chest pain
  • Fatigue
  • Sinus issues
  • Osteoporosis
  • Alzheimer’s, Parkinson’s, dementia
  • Less mental focus
  • Heart damage and plaque
  • Bladder and kidney issues
  • Bad immunity
  • Skin issues, eczema, rash, acne, dermatitis
  • Bloating, acid reflux, indigestion and gas
  • Yeasts
  • Weight gain
  • Diabetes
  • Allergy
  • Sciatica
  • Cavities and gum issues
  • Aching muscles and joints


WHY DON’T WE ADJUST THE PH?

We can. But not so often. All humans are inside alkaline except the stomach part in them. If we get acidic, tissues with alkaline nature will become acidic too.

HOW TO ALKALIZE?

Change the diet, change the habits.

ON DECREASING ACIDITY:

  • Drink lots of water to remove toxins faster
  • Remove acidic foods and reduce them. Eat them just once per week, so avoid popcorn, soda, soy, dairy, pastry, coffee, alcohol, sugar, sweeteners, white vinegar, wheat, eggs, meat, soy, fish and sea food.
  • More greens, green shakes, smoothies, salads, juices
  • Control emotions. Anger and fear both make bad pH. Try yoga!
  • No GMOs
  • More alkaline foods, fruits, veggies, nuts, beans, seeds, legumes

Take care of the body and health!

Source and image source: organichealthuniverse.com
The 9 Types Of Pain That Link To Emotions And Stress

The 9 Types Of Pain That Link To Emotions And Stress

The West medicine ignored that emotions and health are linked and go hand in hand. People have links between mind and body but this is ignored.  Try to read the warning signs that the following types of pain are showing you:



Head pain- this means too much daily stress

Neck pain- not easy forgiving, try to see what you love and forgive more

Shoulder pain- emotional baggage, burdens, so focus on the problems and share them with close people

Upper back pain- loneliness, feeling not loved or alone. Have a date!
Lower back pain- worrying over money and finances. Plan more with the money dealing.

Elbow pain- this means you need big life changes. Stiff arms mean boring life, so have fun

Hand pain- selfishness. Try to hang out more with friends or make a lunch date.

Hip pain- move more! And make more decisions!

Knee pains- too big ego. Work on that and try to handle people better.

Source and image source: organichealthuniverse.com